Nov 15, 2022 | Birth Control, Endometriosis, Fertility
As much as we would like to believe it since it is such a simple solution, birth control doesn’t “fix” endo. I can’t tell you how often I hear stories like these. A woman walks into her doctor’s office, tells them that she is experiencing pain, hormonal symptoms,...
Nov 1, 2022 | Endo Nutrition, Endometriosis
As a Nutritional Therapy Practitioner, I get this question a lot. What are the best foods for endometriosis? At the end of the day the answer of exactly which foods are best for YOU can be more complex. Different people have different food sensitivities. People also...
Sep 13, 2022 | Birth Control, Healthy Hormones, Period Problems
I remember having my very first menstrual cycle as a young teen girl. I had taken science class in school so it wasn’t a shock to me. My teachers went over the basics, so I understood how women ovulate each month and then if they don’t get pregnant have a period. I...
Sep 6, 2022 | PCOS, Period Problems
PCOS, or Polycystic Ovarian Syndrome, affects around 1 in 10 of reproductive-age women. That comes out to an estimated 5 million women in the United States alone! PCOS comes with a host of uncomfortable symptoms and unfortunately is so often approached in the medical...
Sep 1, 2022 | Endometriosis, Period Problems
When we think of endometriosis, we tend to think of it as a gynecological disease affecting the female reproductive system. However, multiple studies have shown that around 90% of women with endometriosis also have digestive problems. In fact, one of the reasons it...
