On average, it takes 7-10 years for someone with endometriosis to receive a diagnosis. 7-10 YEARS! That means 7-10 years of pain, fatigue, confusion, frustration, and feeling so very alone. Why is this such a big issue and why does it take so long?? Well, a big piece...
When it comes to endometriosis, I am all about eating a diet that is as inclusive as possible. While restricting more foods temporarily during a healing protocol may be necessary, in the long run you want to be able to enjoy your life and live it to the fullest and...
Endometriosis pain with ovulation (or even ovulation pain in general) is not something that may be commonly talked about, but it is in fact a relatively common occurrence. In fact, it even has its own name: “Mittelschmerz.” This term is a German word translating to...
Can endometriosis cause bloating? Well, not directly, but there absolutely is a connection between the two. That’s why there is a phenomenon amongst endo warriors that is so common that it has its own name: endo belly! And the great news is that you can address both...
Fatigue and endometriosis is NOT one of the first connections that I made when I started my endo journey. In fact, I truly didn’t even realize that I was fatigued until I wasn’t anymore. Fatigue is something that is so normalized in our culture that I didn’t even...
If you are like many women and couples who have struggled with fertility, you have likely tried everything under the sun. You have taken countless ovulation tests, charted your cycles, spent hours laying down with your hips and legs elevated, you name it. You may have...
